54247 - Salmon - Cognac Dill 5o

COGNAC AND DILL MARINATED. "SKIN ON" "BONELESS". COOKING INSTRUCTIONS: DEFROST IN REFRIGERATOR OVERNIGHT OR IMMERSE UNWRAPPED FILLETS IN COLD WATER FOR. 20-30 MINS. CONVENTIONAL OVEN: PREHEAT OVEN TO 375F, PLACE SALMON IN BAKING DISH SKIN SIDE DOWN,.
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40000 54247

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Nutrition Facts Valeur nutritive Per 1 Fillet /140g pour 1 Fillet/140g

ATLANTIC SALMON COGNAC AND DILL MARINATED "SKIN ON" "BONELESS" COOKING INSTRUCTIONS: DEFROST IN REFRIGERATOR OVERNIGHT OR IMMERSE UNWRAPPED FILLETS IN COLD WATER FOR 20-30 MINS CONVENTIONAL OVEN: PREHEAT OVEN TO 375F, PLACE SALMON IN BAKING DISH SKIN SIDE DOWN, BAKE ON MIDDLE RACK FOR 12-14 MINS. PAN-FRY: DEFROST BEFORE COOKING: IN A NON-STICK FRYING PAN, HEAT 1TBSP OLIVE OIL OVER MEDIUM HEAT. ADD SALMON AND COOK FOR 2-3 MINS PER SIDE. BBQ: LIGHTLY OIL GRILL, PREHEAT BBQ TO MEDIUM, BRUSH SALMON WITH OLIVE OIL, COOK, SKIN SIDEDOWN FOR 203 MINS, TURN SALMON AND COOK FOR AN ADDITIONAL 2-3 MINS. INGREDIENTS: SALMON, SALT, SUGAR, DILL, WHITE PEPPER, COGNAC

Lot # 90405-14017

PRODUCT OF NORWAY PACKED IN CANADA BY 1694351 INC. KITCHENER, ONN2C 2M3

Amount Teneur

% Daily Value % valeur quotidienne

Calories / Calories Fat / Lipides 15g Saturated / saturés 3g

250 23% 16%

Trans Fat / trans 0.1g Cholesterol / Cholestérol 85mg Sodium / Sodium 410mg

17%

Carbohydrate / Glucides 3g

1%

Fibre / Fibres 0g

0%

Sugars / Sucres 1g Protein / Protéines 26g Vitamin A / Vitamine A

0%

Vitamin C / Vitamine C

2%

Calcuim / Calcuim

2%

Iron / Fer

2%