Scallops 10 20

4 tbsp. butter 2 tbsp. olive oil, cook till brown but not overcooked, serve topped with a dusting of chopped parsley and black pepper. Variation of above is to add 1/4 cup chopped chives and 1/2 cup chopped parsley to pan while cooking. Remove scallops when done, add 1/2 cup dry white wine and 1/4 cup cream. Reduce ...
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00340 76025

Nutrition Facts Valeur nutritive Per 125g Serving

Amount Teneur

LARGE DIGBY SCALLOPS Processed and Harvested in Canada by www.oneilfisheries.com RECIPIE SUGGESTION: SCALLOPS IN HERB BUTTER SAUCE Fast and delicious. Roll 1 1/2lb scallops (thawed dry) in flour and saute' in 4 tbsp. butter 2 tbsp. olive oil, cook till brown but not overcooked, serve topped with a dusting of chopped parsley and black pepper. Variation of above is to add 1/4 cup chopped chives and 1/2 cup chopped parsley to pan while cooking. Remove scallops when done, add 1/2 cup dry white wine and 1/4 cup cream. Reduce by half and pour over scallops. Other herbs that taste great with scallops are tarragon, ginger or dill.

Lot # 113289

PRODUCT OF CANADA PACKED IN CANADA BY 1694351 INC. KITCHENER, ON N2C 2M3

% Daily Value % valeur quotidienne

Calories / Calories 90 Fat / Lipides 1g

2%

Saturated / saturés 0.1g Polyunsaturated Fat 0.1g Cholesterol / Cholestérol 35mg Sodium / Sodium 160mg

7%

Carbohydrate / Glucides 2g

1%

Fibre / Fibres 0g

0%

Sugars / Sucres 0g Protein / Protéines 17g Vitamin A / Vitamine A

2%

Vitamin C / Vitamine C

6%

Calcuim / Calcuim

2%

Iron / Fer

2%

1