FUTARIDORI: Mae Ryokatadori avec 2 partners AikiKen: Yokomenuchi Shihonage No 1,2 et 3 AikiJo: Mouvement de Jo de Tada No 1 partie A et B Soumettre un article sur un sujet lié à l'Aïkido
Udegarami. Kotegaeshi. Kubishime. Hijikime osae. Kubishime. Yokomenuchi. Yoko gedan tsuki. Ura Mawashi Tsuki. FUTARIDORI : Mae Ryokatadori avec 2 partners. Aikiken : Yokomenuchi Shihonage No 1,2 et 3. Aikijo: Mouvement de Jo de Tada No 1 partie A et
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Udekimenage. Tsuki. Kokzu nage. Hijikime osae. Sotokaiten Sankyo. Shokumen Iriminage. Yokomenuchi. Kotegaeshi. Udekimenage. RANDORI : avec plus de 2 partners. Aikiken: Yokomenuchi Shihonage No 1,2 et 3. Aikijo: Mouvement de Jo de Tada No 2. Soumettre
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